FAQ

"Courageous presence" is about connecting to your authentic self with confidence and clarity. Through yoga, reiki, and strategic communication coaching, I help individuals align their inner strength with their external expression to thrive in life and business.

Absolutely! Whether you’re just starting out or looking to grow your teaching practice, I specialize in helping yoga professionals like you create a clear brand, attract students, and build a sustainable business. Together, we can design a strategy tailored to your goals, whether that’s filling your classes, creating an online presence, or launching new offerings.

Not at all. I offer solutions for all stages of your business. Whether you’re on a shoestring budget or ready to invest more in your growth, we can find a plan that works for you.

I teach yoga classes and offer personalized sessions that focus on mindfulness, breathwork, and movement to help you build physical and mental resilience. Whether you’re a beginner or advanced practitioner, my classes support you in finding balance and self-empowerment. I currently teach at the Being Presence Centre and offer 1:1 sessions in-person and online. 

Reiki is an energy healing practice that helps release emotional blocks and restore harmony in your body and mind. I offer reiki sessions to support stress relief, healing, and a deeper connection to your inner wisdom.

As a marketing specialist and writer, I help individuals and businesses articulate their unique value in clear, compelling words. Whether you’re building your personal brand or launching a product, I assist in creating messaging that resonates with your target audience.

Yes! I offer tailored packages that integrate yoga, reiki, and marketing coaching to help you align your personal energy with your professional goals. This holistic approach supports both your inner and outer growth.

I work with individuals seeking personal transformation, wellness, or business clarity. Whether you’re a yoga enthusiast, entrepreneur, or creative professional, my services are designed to empower you at every level.

Absolutely. I specialize in helping business owners and professionals create clear and engaging content for websites, social media, blogs, and marketing materials. Let’s work together to find the right words to reach your audience.

I combine my expertise in marketing and writing with a deep understanding of mindfulness practices like yoga and reiki. As someone who lives and breathes these disciplines, I bring specialized knowledge to help yoga teachers, coaches, and wellness professionals articulate their message with authenticity and creativity. My passion for these topics means I understand your values and audience, ensuring your message aligns with your purpose and makes a meaningful impact.